Category : Climbing
Climbers Beware: Tips and Tools for Climbing Injury Free
November 12th, 2010Surprisingly, studies over the last five years examining the prevalence and type of injuries present in (indoor) rock climbing demonstrate that more than fifty percent of climbers training in gyms are injured each year. Repetitive strain or overuse injuries account for the majority of these occurrences, with acute muscle pulls and strains coming in second. [...]
