Category : Ergonomics

Health Tip: 7 Easy Tips to Improve Your Posture at Work

August 31st, 2010

Occupations that require you to maintain your body in a certain position for extended periods of time can lead to problems with your back and spine if you are not maintaining good proper posture.  For example, poor posture habits while sitting in an office chair, looking at a computer, driving, or standing for long periods [...]