Category : SOL Performance Training
Oakland/Santa Cruz Physical Therapy Office Illuminates Healing Power of Light Therapy
April 2nd, 2012We have seen incredible results from light therapy treatments on our patients and clients at SOL Performance Training and SOL Santa Cruz. Light therapy helps to speed up healing and treat stubborn chronic pain. Learn more about light therapy and the many different ways it can benefit you by clicking here. Sports + Orthopedic [...]
“It’s great to have an athlete work on an athlete because she knows what I need.”
March 16th, 2012Check out what one of our satisfied clients had to say about SOL Performance Training and come join us! “This is my third year of Ironman distance triathlon training and I needed some ART work done on my calves and achilles. Tammara is great to work with and she totally knows what she is doing. [...]
Specialized Training and Coaching for the Injured Athlete, Athletes with Chronic Injuries/Orthopedic Issues and those just wanting to get in shape or are new to fitness at SOL Performance Training
March 5th, 2012Did you know that being injured is not a reason to stop exercising? Let us show you how to do so safely and effectively at our new fitness facility, SOL Performance Training located at 3900 Piedmont Avenue in Oakland. SOL Performance Training provides coaching for athletes who are recovering from an injury or with unique [...]
U.S. National Champion & World Medalist Alysia Montaño uses the TRX Suspension Trainer to strengthen her core @ SOL Performance Training
February 3rd, 2012Check out this video of U.S. national champion and world medalist Alysia Montaño using the TRX Suspension Trainer to strengthen her core and do some single leg squats with SOL’s Nina Patterson, MPT, OCS at SOL Performance Training. Alysia (born April 23, 1986) is an American middle distance runner. She is distinctive by wearing a [...]
