Category : Uncategorized

SOL Supports the Lake Merritt Joggers and Striders

February 18th, 2011

SOL’s Nina Patterson, MPT, OCS and Aileen Nazareno Medina, ATC will be on hand to work with the Lake Merritt Joggers and Striders Running Group after their 20 mile run in Emeryville tomorrow.  The group of about 150 runners is training for the Oakland Marathon to be held March 26-27, 2011.  Nina and Aileen will be doing Active [...]

Prevent Yourself From Catching A Cold This Winter

November 16th, 2010

Handwashing is one of the most effective ways to prevent the spread of sickness and illness, especially the common cold. The weather is changing, the children are back in school full force, and germs are on the prowl. Proper handwashing can be the solution to keeping your family germ and cold free this winter. Proper [...]