SOL Events

SOL Physical Therapy hosts various educational and social events for our beloved patients, clients, referral sources, and the community at large.  Please visit our list of upcoming and recent events below to stay connected with SOL!


Spine Strengthening »

Spine strength and stabilization is an important topic for many. Last week, we had a lecture on spine strengthening  presented by our very own Clarice Cummins PT. Each month, SOL hosts a free community lecture at the SOL Performance Center. Most of the research from her talk is from the work of  Stuart McGill Ph.D, considered to be […]

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Upcoming Free Community Workshop: Care of Your Back »

 Please join us for SOL’s FREE community workshop on: How to Care for Your Back Presented by:  Clarice Cummins, PT Wednesday, March 20th, 2013 7:00-8:00pm The workshop will be held at Sol Performance Training 3900 Piedmont Ave. Oakland In this interactive workshop, participants will learn the following: ● General anatomy of the lumbar spine and […]

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Run Injury Free With SOL »

I’m Brian Kozono, DPT and I’m one of the physical therapists at SOL PT. I’ve been working at SOL for over a year now and during that time I feel like I’ve become a much healthier person, and a stronger runner. Over the past year I have lost over 10 lbs, shaved 12 minutes off my […]

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Foundation Training now being offered at SOL Santa Cruz! »

Dr. Karen Roitz just completed 7 intensive days of training in Santa Barbara at the Foundation Training pilot certification program. She was selected from a large group of applicants to be a part of the first training program and is now a Level 2 certified instructor. Dr. Roitz is now offering 1:1 sessions and small […]

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Join the SOL Running Club! »

At SOL Physical Therapy Oakland and SOL Performance Training Oakland we understand the effort that’s required to train for a marathon or even just to summon the motivation to start moving toward better health. We know this because we are athletes and we are training for our own events right now. Our physical therapist, Brian […]

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SOL Performance & SOL SC You will love Russian Kettlebell Training! »

  Oakland, CA (PRWEB) June 28, 2012 Oakland sports rehab and fitness training center, SOL Performance Training, a cutting-edge facility that bridges the gap between physical therapy and personal training, recently began to offer a variety of workouts with Russian kettlebells, a time-honored training method that studies show is effective for weight loss, strength training […]

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Please join us for SOL Performance Training Grand Opening, Friday, March 2nd from 4-7pm »

We are excited to share this press release with you with information about our new fitness facility, SOL Performance Training.  We hope to see you at our grand opening event on Friday, March 2nd, from 4-7pm.   You will have the opportunity to meet SOL sponsored Olympic & professional athletes, learn about Functional Movement Screens, TRX Suspension Training, Kettlebell […]

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SOL to do dynamic stretching with the Lake Merritt Joggers and Striders running group »

Tomorrow, Saturday, December 10th, SOL’s Nina Patterson, MPT, OCS will be meeting with the Lake Merritt Joggers and Striders running group at SOL before their training run.  She will be helping them warm-up with some dynamic stretching and answering any questions that they may have as they gear up for their training season.  For more […]

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Dr. Tammara Moore is lead instructor for ART® Upper Extremity course in San Jose »

SOL’s Dr. Tammara Moore, DPT, OCS, ART® will be teaching an Active Release Techniques® Upper Extremity course in San Jose today through the weekend.  Active Release Techniques® (ART®) is a unique, patented soft tissue technique with more than 500 protocols that was developed by Dr. P Michael Leahy, DC, CCSP as a way to treat problems […]

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SOL sponsors the Sinkler Miller Medical Association’s 28th Annual Scholarship Dinner & Dance »

SOL is proud to be a continued sponsor of the Sinkler Miller Medical Associations’s 28th Annual Scholarship Dinner and Dance.  The organization is made up of more than 300 African American physicians whose main goal is to “provide and advocate for the highest quality of health care for all members of our community, especially the […]

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More Events >>